How to Grow Your Eyebrows Higher: Natural Methods That Actually Work

How to Grow Your Eyebrows Higher: Natural Methods That Actually Work

Ever look in the mirror and wish your eyebrows sat a little higher? Maybe your brows have thinned from over-plucking, aging, or just bad habits. You’re not alone. People spend hundreds on serums, pencils, and waxes-like eyebrow wax walmart kits-just to get that lifted, fuller look. But here’s the truth: you don’t need expensive products or salon visits to grow your eyebrows higher. Your body already has the tools. You just need to stop interfering with them.

Why Your Eyebrows Won’t Grow Higher

Most people think eyebrows don’t grow because they’re genetically stuck. That’s not true. Eyebrows grow in cycles-just like scalp hair. Each follicle goes through growth (anagen), rest (telogen), and shedding (catagen). But here’s what kills growth: constant plucking, tweezing, threading, and waxing. Every time you yank out a hair, you damage the follicle. Over time, it stops producing hair-or grows it back thinner, slower, or not at all.

And then there’s the myth that brushing your brows makes them grow. Brushing might temporarily lift hairs and make them look fuller, but it doesn’t stimulate growth. Same with oils: castor oil, coconut oil, and olive oil are popular, but there’s no solid proof they trigger new hair growth. They might moisturize the skin, which helps prevent breakage, but they won’t wake up dead follicles.

What Actually Works: The 3-Step Method

Real eyebrow growth comes from three things: stopping damage, feeding the follicles, and giving them time. No magic potions. No overnight fixes. Just consistency.

  1. Stop removing hair for 8-12 weeks. This is non-negotiable. If you’re tweezing stray hairs or waxing your brows every few weeks, you’re sabotaging your progress. Let every hair grow, even the ones that look messy. You’ll get a fuller, higher brow line in time. Think of it like letting your lawn grow out after a bad trim.
  2. Use a gentle brow serum with peptides and biotin. Not all serums are equal. Look for ones with capixyl or redensyl-two peptides clinically shown to increase hair density. A 2023 study in the Journal of Clinical and Aesthetic Dermatology found users saw 27% more hair growth in the brow area after 12 weeks using a peptide-based serum. Apply it once daily, right after cleansing. Don’t overdo it-too much can clog pores and cause irritation.
  3. Support growth from the inside. Your eyebrows need the same nutrients as your scalp hair: biotin, zinc, iron, and vitamin D. Most people don’t get enough of these from diet alone. A simple daily multivitamin with 30mcg of biotin and 15mg of zinc can help. Eat more eggs, spinach, lentils, and nuts. If you’re vegan or have low iron, get your levels checked. Low ferritin (stored iron) is one of the top reasons women struggle with thinning brows.

What Not to Do

There’s a lot of bad advice out there. Here’s what to avoid:

  • Don’t use eyebrow wax walmart kits for growth. Waxing removes hair from the root, which is the opposite of what you want when trying to grow brows higher. It’s fine for shaping once your brows are full, but not during the growth phase.
  • Don’t rub or tug your brows. Constant touching can break hairs and irritate follicles. Keep your hands away.
  • Don’t expect results in 2 weeks. Hair grows about 0.14mm per day. That’s less than 1mm a week. It takes 3-4 months to see real change. Patience isn’t optional-it’s the key.
Watercolor timeline of eyebrow regrowth: discarded tools, serum application, full natural brows.

Real Results: What to Expect Month by Month

Here’s what most people see if they follow the 3-step method:

  • Week 2-4: Little to no visible change. You might notice stubble or fuzz where hair used to be. That’s a good sign-it means follicles are waking up.
  • Week 6-8: New hairs start appearing above your natural brow line. They’ll be fine and light at first, like peach fuzz.
  • Month 3: The brow line begins to lift. You’ll see more defined hairs growing upward and outward. The shape starts to fill in naturally.
  • Month 4-5: Fullness increases. Your brows look thicker, higher, and more natural. You can start light grooming-just trim long hairs, don’t pluck.

One woman, 42, posted her progress on a beauty forum after 16 weeks. She stopped tweezing, used a peptide serum daily, and took a biotin supplement. Her brows grew upward by nearly 3mm-enough to look noticeably lifted without makeup. She didn’t use a single pencil or tint.

When to See a Dermatologist

If you’ve followed this routine for 6 months and see no improvement, it’s time to see a dermatologist. Conditions like alopecia areata, thyroid disorders, or hormonal imbalances can stop eyebrow growth. A simple blood test can check for low thyroid hormones or iron deficiency. If it’s hormonal, a doctor can prescribe treatments like minoxidil (off-label for brows) or spironolactone, depending on your needs.

Don’t waste money on miracle serums that promise “instant results.” Real growth takes time, and the science backs it up. The goal isn’t to look like a celebrity with airbrushed brows. It’s to have brows that look like yours-just fuller, higher, and healthier.

Magnified eyebrow follicle with growing hairs and nutrient particles, scientific yet artistic style.

Final Tip: Keep Them Clean and Protected

Your eyebrows are skin with hair. They need protection from sun damage and pollution. Use a broad-spectrum SPF 30+ on your brow bone daily. UV rays can weaken hair follicles and speed up aging. Also, avoid heavy makeup on your brows. Foundations and concealers can clog pores and trap bacteria. If you must use product, go for lightweight, non-comedogenic formulas.

And if you’re tempted to go back to waxing? Wait. Let your brows grow out first. Once they’re full, you can get them professionally shaped once every 6-8 weeks. But for now-leave them alone. Your future self will thank you.

Can I use castor oil to grow my eyebrows higher?

Castor oil won’t make your eyebrows grow faster or higher. It can moisturize the skin and reduce breakage, but there’s no clinical evidence it stimulates hair growth. If you like how it feels, use it-but don’t expect results. Stick with a peptide-based serum if you want real growth.

How long does it take to see results when growing eyebrows higher?

Most people see new hairs in 6-8 weeks, but full results take 3-5 months. Eyebrow hair grows slowly-about 0.14mm per day. Patience is essential. Rushing the process with plucking or waxing will undo your progress.

Does eyebrow wax walmart help grow eyebrows?

No. Eyebrow wax walmart kits remove hair from the root, which damages follicles over time. They’re designed for shaping, not growth. If you’re trying to grow your brows higher, avoid waxing entirely until your brows are naturally full.

Can I use eyebrow serums while pregnant?

Most peptide serums are safe during pregnancy, but avoid those with retinoids, prostaglandins, or minoxidil. Always check the ingredient list. When in doubt, talk to your OB-GYN. You can still grow your brows naturally by stopping plucking and eating nutrient-rich foods.

Why do my eyebrows look patchy after growing them out?

Patchiness happens because not all follicles grow at the same rate. Some hairs are in rest mode, others are growing. This is normal. Give it time-3-4 months-and the gaps will fill in. Avoid tweezing the patches, or you’ll delay recovery.

Next Steps: What to Do Today

Stop tweezing. Right now. Even if you think one stray hair ruins your look-leave it. Wash your face gently. Apply a peptide serum to your brow line. Eat an egg and a handful of almonds today. That’s it. You’ve started.

Don’t look for shortcuts. Don’t buy more products. Don’t compare your month-one brows to someone’s month-six Instagram post. Growth is quiet. It’s slow. But it’s real. And in a few months, you’ll look in the mirror and wonder why you ever thought you needed anything else.

11 Comments

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    Akhil Bellam

    December 19, 2025 AT 20:53

    Oh wow. Another ‘just stop plucking’ guru with a 2023 ‘study’ citation. 🙄 You think this is groundbreaking? My grandmother in Jaipur grew her brows back with onion juice and a prayer-no peptides, no serum, just pure desi grit. You’re overcomplicating it with jargon. Stop treating eyebrows like a biotech startup.

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    Amber Swartz

    December 20, 2025 AT 02:04

    I tried this for 10 weeks and my brows looked like two sad caterpillars that got caught in a hailstorm. I cried. I bought a pencil. I cried harder. Then I got microbladed. Now I look like a 2012 Tumblr aesthetic. Don’t let anyone tell you ‘patience’ is the answer. Sometimes, you just need to *paint* your way out of a bad life choice.

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    Robert Byrne

    December 20, 2025 AT 16:20

    First, let’s address the complete lack of peer-reviewed citations for the ‘peptide serum’ claims. Capixyl and Redensyl? Both are proprietary blends with zero independent, double-blind trials on human eyebrow follicles. The ‘2023 study’ you referenced? It was a small industry-funded trial with 47 participants, no placebo control, and no long-term follow-up. You’re selling snake oil dressed in lab coats. And don’t even get me started on the ‘eat eggs’ advice-this isn’t a 1995 Weight Watchers pamphlet.

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    Tia Muzdalifah

    December 21, 2025 AT 03:00

    ok so i literally stopped plucking for 3 months and my brows are kinda growing?? like, i can see fuzz?? and i didnt even use serum, just stopped touching them?? i feel like this whole post is just… telling us to chill?? and honestly?? that’s the most radical thing you can do these days. 🤷‍♀️✨

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    Zoe Hill

    December 21, 2025 AT 11:57

    Yessss!! I did this and my brows are finally looking like mine again-not like someone drew them on with a Sharpie. I was skeptical too, but I just stopped tweezing and took a biotin gummy every morning. Took 4 months, but now I don’t need makeup to look ‘put together.’ Also, sunscreen on your brows?? Genius. I never thought of that. Thank you!!

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    Albert Navat

    December 23, 2025 AT 08:00

    Let’s talk about follicular miniaturization and the role of 5-alpha-reductase inhibition in the dermal papilla microenvironment. The fact that you’re recommending biotin without addressing DHT sensitivity is a glaring oversight. Most female pattern hypotrichosis is androgen-mediated. You need to screen for PCOS, not just tell people to eat almonds. Also-why is ‘eyebrow wax walmart’ in the post? That’s not a product, that’s a search term. This reads like an SEO blog post disguised as dermatology.

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    King Medoo

    December 24, 2025 AT 08:30

    People don’t understand… this isn’t about brows. It’s about control. You’ve spent years yanking out hairs because you’re afraid of looking ‘unkempt.’ You’re afraid of your own face. The serum? The eggs? The patience? It’s all just a metaphor for letting yourself exist without constant correction. 🌱 You’re not growing eyebrows-you’re growing into yourself. And if you can’t handle that… well. 🤷‍♂️💔

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    Rae Blackburn

    December 26, 2025 AT 05:27

    Who funded this? Big Biotin? Big Peptide? Big Wax? They all work together. The FDA banned 3 of those peptides in 2022 for thyroid disruption. They’re just rebranding them as ‘brow serums’ now. And ‘eyebrow wax walmart’? That’s not a typo. That’s a trap. They want you to think it’s a product so you’ll buy it. Wake up. Your brows are fine. The system just wants you to feel broken.

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    LeVar Trotter

    December 26, 2025 AT 12:57

    I’ve been a brow technician for 15 years, and I’ve seen hundreds of clients go through this. The 3-step method works-but only if you actually follow it. Most people stop at week 3 because ‘it looks worse.’ That’s normal. Follicles need time to reset. I tell my clients: think of your brows like a garden. You don’t dig up the soil every time a weed pops up. You wait. You water. You trust. And yes-sunscreen matters. UV damage is the silent killer of hair follicles. This post? Actually accurate. Just hard to do in a world that wants instant results.

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    Tyler Durden

    December 28, 2025 AT 08:07

    STOP PLUCKING. JUST STOP. I did this. I let my brows go wild for 14 weeks. I didn’t use a serum. I didn’t take supplements. I just… stopped. And then one day I looked in the mirror and thought-wait. These are actually nice. I didn’t even try. The universe gave me back my brows when I stopped fighting them. That’s the real magic. Not peptides. Not eggs. Just… silence. And patience. And letting go. 🙏

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    Aafreen Khan

    December 30, 2025 AT 00:52

    lol who even uses serum for brows?? my cousin in delhi uses aam ka tel (mango oil) and says it worked better than all the fancy stuff. and also-waxing is fine if you do it right. you just need to wait 6 months after stopping plucking. and biotin? i take it and my hair falls out more. maybe its not for everyone??

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